From 160kg to Sub 3
30-month documentary journey to run a marathon under 3 hours in 2028. No sugarcoating.
Ep 1 live · up next: nutrition
Watch episodes Active projects
What's running now
The Cost of Sub 3
Every real, every mile, every gel. Full transparency of every cost on the road to sub 3 in 2028.
R$ 0 logged · live dashboard
Open dashboard Santa Catarina Mandala 2026
Five half marathons across Santa Catarina state in 2026. The first mandala of the project.
2 of 5 done
Follow along Santa Catarina Circuit 2026
A "mandala" means completing every stage of a race circuit. The first project: 5 half marathons across Santa Catarina in 6 months.
2 of 5 stages · 40% complete · 1 missed
✓
Balneário Camboriú 21k · 04/26 2h00'08 BC Half Marathon
April 26, 2026
- Technical preview Balneário Camboriú Half Marathon 2026: what to expect
- Travel guide Balneário Camboriú for the Half Marathon: stay, eat, explore
- Race report BC Half Marathon 2026: 2h00'08 and the first mandala stage in the books
✓
Florianópolis 21k · 05/03 1h55'26 Oakberry Floripa
May 03, 2026
- Technical preview Oakberry Floripa Half 2026: what to expect from the 21st edition
- Travel guide Florianópolis for the Oakberry Half: where to stay, eat, and explore
- Race report Floripa 31k Challenge: the medal that changed my race plan
- Race report Oakberry Floripa Half 2026: 31km challenge and sub-2 in 1h55'26
6
Criciúma 21k · 09/27 Criciúma Marathon
September 27, 2026
No content published yet.
Official race site → View race details → ✗ 1
✓
✓
4
5
6
Latest Posts
Guia de Viagem Faixa de preço: $$
Florianópolis for the Oakberry Half: where to stay, eat, and explore
30 de abr. de 2026
Guia de Viagem Faixa de preço: $$
Balneário Camboriú for the Half Marathon: stay, eat, explore
20 de abr. de 2026
Latest Runs
Synced live from Strava
Strength
Lunch Weight Training
May 26, 2026 · Afternoon
Strength
40:22
Time
84 bpm
84bpm
Avg HR
118bpm
Max HR
Strength
Evening Weight Training
May 25, 2026 · Evening
Strength
1:24:04
Time
79 bpm
79bpm
Avg HR
126bpm
Max HR
About
Amateur runner documenting the journey of completing race circuits around the world. Every race is a trip, every trip is a story.
Amateur Runner Mandala Quest Santa Catarina Circuit 2026