From 160kg to Sub 3
30-month documentary journey to run a marathon under 3 hours in 2028. No sugarcoating.
Ep 1 live · up next: nutrition
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Gel por Gel
Testing Brazilian carb gels, one per morning, fasted. Carbs, sodium, caffeine, cost and glucose curve, side by side.
18 gels compared · curves in progress
Open the data hub Santa Catarina Mandala 2026
Five half marathons across Santa Catarina state in 2026. The first mandala of the project.
2 of 5 done
Follow along Santa Catarina Circuit 2026
A "mandala" means completing every stage of a race circuit. The first project: 5 half marathons across Santa Catarina in 6 months.
2 of 5 stages · 40% complete · 1 missed
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Balneário Camboriú 21k · 04/26 2h00'08 BC Half Marathon
April 26, 2026
- Technical preview Balneário Camboriú Half Marathon 2026: what to expect
- Travel guide Balneário Camboriú for the Half Marathon: stay, eat, explore
- Race report BC Half Marathon 2026: 2h00'08 and the first mandala stage in the books
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Florianópolis 21k · 05/03 1h55'26 Oakberry Floripa
May 03, 2026
- Technical preview Oakberry Floripa Half 2026: what to expect from the 21st edition
- Travel guide Florianópolis for the Oakberry Half: where to stay, eat, and explore
- Race report Floripa 31k Challenge: the medal that changed my race plan
- Race report Oakberry Floripa Half 2026: 31km challenge and sub-2 in 1h55'26
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Criciúma 21k · 09/27 Criciúma Marathon
September 27, 2026
No content published yet.
Official race site → View race details → ✗ 1
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Latest Posts
Guia de Viagem Faixa de preço: $$
Florianópolis for the Oakberry Half: where to stay, eat, and explore
30 de abr. de 2026
Guia de Viagem Faixa de preço: $$
Balneário Camboriú for the Half Marathon: stay, eat, explore
20 de abr. de 2026
Latest Runs
Synced live from Strava
Strength
Morning Weight Training
Aug 25, 2026 · Morning
Strength
1:04:57
Time
83 bpm
83bpm
Avg HR
123bpm
Max HR
Strength
Afternoon Weight Training
Aug 24, 2026 · Afternoon
Strength
1:04:29
Time
88 bpm
88bpm
Avg HR
123bpm
Max HR
About
Amateur runner documenting the journey of completing race circuits around the world. Every race is a trip, every trip is a story.
Amateur Runner Mandala Quest Santa Catarina Circuit 2026